Deadlifts and “JT”
Today's WOD at North Bay CrossFit. Cherry picking only hurts your fitness!
More of Dorian’s Birthday and Turkish Get Ups!
Dorian’s Birthday and Turkish Get ups!
Happy Birthday Kathy and Kris!! I hope you have a wonderful day! Click on the picture to see both “Birthday Girls”!
Today’s WOD at North Bay CrossFit. Cherry picking only hurts your fitness!
Thank you Doug Kyle:
Plantar fasciitis is a poorly understood condition. There is little consensus among medical professionals about what causes the problem, and no treatments
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